Stretch, Flow & Glow
Grand Vue Park 250 Trail Drive , Moundsville , WV, United StatesThis class will be for all levels and ages (we ask that anyone under the age of 16 is accompanied by an adult). This class will focus on breathing techniques, […]
More Than Just a Park
This class will be for all levels and ages (we ask that anyone under the age of 16 is accompanied by an adult). This class will focus on breathing techniques, […]
This isn’t your typical aerobic fitness class, we make fitness FUN! This fitness class consists of Pilates, Yoga, Cardio, MMA, HIIT, self-defense, Core, and so much more! We welcome all […]
A POUND class is a full-body fitness class that combines cardio, strength training, Pilates, and drumming: What you do: Participants use weighted drumsticks called Ripstix, to create music while working […]
JOIN US FOR THIS UNIQUE MOTHER’S DAY EVENT! INSTRUCTOR AUTUMN DOBBS WILL TEACH YOU ALL THE BEST TIPS AND TRICKS TO DECORATING YOUR OWN BOUQUET OF FLOWER COOKIES! THIS CLASS […]
This class is the ultimate endorphin booster - we will sweat, we will laugh, we will gain strength, and boost confidence while blasting the tunes and hitting a series of […]