Stretch, Flow & Glow
Grand Vue Park 250 Trail Drive , Moundsville , WV, United StatesThis class will be for all levels and ages (we ask that anyone under the age of 16 is accompanied by an adult). This class will focus on breathing techniques, […]
More Than Just a Park
This class will be for all levels and ages (we ask that anyone under the age of 16 is accompanied by an adult). This class will focus on breathing techniques, […]
This isn’t your typical aerobic fitness class, we make fitness FUN! This fitness class consists of Pilates, Yoga, Cardio, MMA, HIIT, self-defense, Core, and so much more! We welcome all […]
Lindsay Schooler is a local yoga teacher who's spent over 20 years mastering skills to manage chronic pain and mental health challenges, and it's her honor to share these tools […]
A POUND class is a full-body fitness class that combines cardio, strength training, Pilates, and drumming: What you do: Participants use weighted drumsticks called Ripstix, to create music while working […]
This class is the ultimate endorphin booster - we will sweat, we will laugh, we will gain strength, and boost confidence while blasting the tunes and hitting a series of […]